Maybe you’ve reached the point where something has to change.
Or maybe the change has already begun.
A business you want to grow. A relationship that’s changing. A new direction. A different season of life. A decision you’ve been circling for months.
You can feel where you want to go.
Yet when it comes to actually living that change, all the old complications seem to come with you.
Suddenly you’re back in the familiar space between knowing & doing.
This is where Remember & Return begins.
People-pleasing and perfectionism have a sneaky way of travelling with you.
You can leave the job and still be afraid to speak up in the next one.
Start the business and spend more time wondering how you’ll be perceived than saying what you actually want to say.
Know exactly where a boundary needs to be and soften it the second somebody doesn’t like it.
Have an idea you’re excited about, then perfect it until all the bloody life has gone out of it.
Because underneath those familiar patterns are stories.
And over time, those stories become rules you follow without ever remembering who wrote them.
Remember & Return is your opportunity to pick up the pen again.
The one that’s unfolding in your actual life.
Together, we’ll explore the old stories, rules and patterns getting tangled up in the change you’re trying to make, while working with what is happening for you as it happens.
Overtime, the question changes.
From What will everybody else think?
To What do I think?
That’s where your next chapter starts becoming yours.
We’ll use The Inner Kingdom Mythodology™, story and symbolism to explore your inner world and give language to patterns that can be difficult to explain.
We’ll also work with breath, movement, tapping, energy work and the body itself.
Because the story doesn’t only live in your mind.
It lives in your body too.
What we use and where we go will depend on you, your story and what is actually happening in your life.
The sessions are where we work through it.
Your life is where you begin to live it.
You might still care what people think.
You might still feel the pull to keep somebody happy.
You may still have moments when perfectionism insists you need another week, another plan or seventeen more tabs open before you’re allowed to begin.
But those feelings don’t have to write the next line.
Now you're choosing from safety.
Because you’ve started rewriting the stories behind the patterns.
You’ve questioned the old rules and decided which ones are outdated.
You’ve learnt more about what you want, need and believe.
And you’ve had 12 weeks of living, choosing, speaking, acting, wobbling, adjusting and discovering that the story can change while you’re actually in it.
You are the author of what happens next.
We’ll work privately together across 12 sessions, usually meeting weekly, with the option to work fortnightly when a little more space for integration would be useful. Your sessions include message support between our sessions and paid Substack access throughout.
When our private work ends, you’ll have three months inside The Village Hall included, giving you somewhere to keep bringing your intentions, wobbles, wins and next steps as you continue living what we’ve worked on.
During your final included month, we’ll meet again privately for your Next Chapter session, looking at what’s changed and where you want to go from here.
Your next chapter doesn’t need everybody else’s approval.
It doesn’t need to be perfectly planned either.
It needs to belong to you.
If you’re navigating a change in your life or business and you’re tired of finding yourself caught between what you know and what you actually do, we can start there.
Book your free 30 minute Wayfinder conversation below
If 12 sessions feels like too much to commit to right now
You can begin with six sessions of Remember & Return for £756.
Those six sessions stand alone. If you reach the end and want to keep working together, you can choose to continue for a further six weeks for £756.
All sessions are confidential and held via Zoom.